Fitness, health and wellness

Why I Decided to ‘Just Cook!’

A few weeks ago, I enrolled in a 6-week online course taught by Maya Adam. The title of the class, Child Nutrition, says it all: Our lectures are all about what is healthy for our kids (and ourselves) and what isn't. I knew I had to learn more about healthy…

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The Picky Eater and Champs M with Lysine

Last week was extremely difficult for us because it was super hard to get our 2-year old to eat anything but junk/fast food. What made meal times more frustrating was, every time we put food (aside from junk/fast food) on the table, she would cry like there's no tomorrow. Sometimes,…

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5 Ways To Turn Your Mood Around

All moms have bad days. In my case, these bad days happen when it's that time of the month. It just feels so uncomfortable--especially that I need to follow my kids around. But, it doesn't mean I can go around snapping at everyone just because I'm having a bad day.…

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Infants and Hand, Foot and Mouth Disease

After the wedding celebration ended and all our guests had left, Daddy A, our Little Man and I were left in the venue's bridal suite to pack up our things. That's when we noticed that our 10-month old was burning up. I also noticed that he had really bad rashes…

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And the battle with the flu begins…

The past two weeks have been extremely challenging. Last week, I flew to Singapore to meet a new client for a series of photo shoots and write ups for their business. I came home feeling sick and tired because of our long work days (and nights). But, as much as…

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