Fitness, health and wellness
We're back to school and chances are your kid will be exposed to the common cold. In fact, mine already caught it just three days into starting school. The Princess showed the early symptoms--watery eyes, sneezing, and soon enough, a runny nose. The Little Man caught it later on and before…
Among the many hats I wear, I can say that being a mom is the most challenging role I play. Mothering can be overwhelming, especially if you have children in their early childhood years (like mine--aged 4 and 3 years old). While it's important for me to keep my minis…
The new year marks a new beginning for most of us. It's a chance to start fresh and attempt to live better. This 2016, my promise is to be healthier by eating right and *gulp* sticking to an exercise schedule. Have a look at the lifestyle changes we've made so far…
Image from fern-c.com
The holiday season is the worst time to get sick. It's supposed to be a jolly time with family and friends, but when you're ill, you have no choice but to stay in and miss all the fun! With Christmas so near and a whole list of errands to do…
I've been meaning to start getting fit since we moved to our new home. I do swim, almost every day, with the minis but I haven't utilized the gym. I don't know. I'm just not comfortable using the gym on my own since I've always had a trainer before who…