Fitness, health and wellness
Guess what arrived over the weekend? My Young Living Starter Kit! I've been holding off on this for a while because I was feeling overwhelmed by all the information. But Erica and Joy, happily helped me work through that block, and here I am - with my very own essential…
Are you having frequent headaches lately? Headaches can occur for a variety of reasons. Sometimes the cause is obvious (e.g. a recent injury, the flu), but in other cases, it may not be so obvious. Frequent headaches are likely to be the result of a continuous habit of a lifestyle…
If there is one thing I always recommend to other soon-to-be parents, it is to equip themselves with as much knowledge as they can get around pregnancy and birth. If not for the childbirth class I attended when I was pregnant with Charlie, I would not have known about and…
How are you doing, mama? With the COVID-19 situation, I see that anxiety and stress levels are high - especially among parents. Most of us have been taken out of our "normal" and forced to suddenly shift to a whole new way of living. I've been working from home for…
As COVID-19 cases continue to rise in the Philippines, we can take advantage of telemedicine services to get medical advice without having to leave the house. Well, even without COVID-19, I think us moms need telemedicine services with all the medical concerns that arise as we raise our little humans.…
