Relax, Rejuvenate and Get Fit at ECHOyoga

My first try at yoga was back in 2008 when I enrolled for a gym membership at Fitness First. I didn’t like the idea of running (but getting nowhere) and lifting weights so I focused on joining fitness classes offered by the gym. I tried different classes, but yoga was the one that kept me … Read more Relax, Rejuvenate and Get Fit at ECHOyoga