Fitness, health and wellness
Being a mom of 5 can be loads of fun with a house full of kids and days filled with hugs and kisses. However, not all days are perfect and there are moments I feel stretched thin and stressed. Parental stress comes in so many different forms, from tension headaches…
Astigmatism, Myopia, and Presbyopia are some common eye conditions that need prescription eyeglasses from Eyeglasses.com. If you suffer from any of these conditions, a visit to the eye doctor is necessary. Your doctor can tell you how much your glasses need to change and at what frequency. If your prescription changes…
The way that we live our lives is important. We’re not saying that you don’t have the right to live your life however you want to, but you may need to take a serious look at how you are choosing to live right now. Being healthy is important in life…
Many of us know what it takes to live healthily and well, even if we’re not always so good at disciplining ourselves in that direction. Type ‘how do I get healthy?’ into Google and you’ll come across millions of articles telling you to eat nutritionally dense and healthy food, sleep…
Getting pregnant is an exciting journey for many women. You will be shopping for baby clothes, prepping baby paraphernalia, and announcing the great news to everybody. As exciting as it is, pregnancy takes a lot of work and diligence to ensure your baby develops well. Be smart and follow some…